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Strength & Conditioning
Functional Fitness

Strength and Conditioning

The Strength & Conditioning Program is tailor made for the modern athlete. Those who just aren’t satisfied doing what everyone else does, those who want that edge and are willing to grind for it. Tested on elite athletes from many disciplines and sports and backed by cutting-edge technology and research.
Trainers
Sidharth Uniyal
Aameen Goyal
Our proprietary S&C framework is guaranteed to help you gain that championship edge by making you stronger, faster, more explosive than your competitors.
Ready  to take action?
yes let's go!
Run Faster
Jump Higher
Become an Elite athlete
Our Impact
0%
Client Attrition
350+
Atheletes Impacted
600+
Knees Fixed
900+
Happy Clients

Real Granimals Real Stories

I contacted Granimals with 2 goals - to improve my athleticism leading to performance enhancements and cutting down body fat. With the few months with Granimals I feel stronger than I've ever been. I'm able to bowl for longer duration consistently and at higher speeds. Granimals truly impacted my game, mindset and challenged me to push myself beyond my limits
Harjinder
Professional Cricket Player
Cant say enough good things about Granimals, these guys are providing something that India lacks a lot. The knowledge and experience that  Granimals have is something else, best investment one can make in his rehab phase of an injury. Being a professional athlete myself, I'm glad that I can count on these guys to get me back on my feet running if I ever suffer an injury
Aakash Sangwan
Professional Football Player, Chennai FC
I trained with Granimals during my 2021 and 2022 off season. The Granimals way is second to none. At the end of my training with Granimals I felt stronger, faster, more explosive, with enhanced endurance than ever before. The 2022 season has been of the best seasons for me as I have never felt so confident in my movement and fitness all thanks to the Granimals team
Amarjit Kiyam
Professional footballer ISL - East Bengal and Indian team captain - U17 FIFA World Cup
Ready to get started with Granimals?
yes let's go!
A Strength & Conditioning trainer with years of experience and an established track record on the field
Program specifically designed to improve your performance on the field, backed by cutting-edge science and research, and powered by our proprietary Frameworks
Sessions focused on all aspects of Athleticism for eg. (Strength, Power, Speed, Agility, Stamina, etc) to bring out the best in you
Weekly feedback and check-in calls to monitor your progress
Our distinct Client Delivery that prioritises you and assists you emotionally and mentally throughout your journey
Get Started
Functional Fitness
The Functional Fitness Program is tailor made for people who aren’t satisfied doing what everyone else does, those who want that edge and are willing to grind for it. Created from years of testing on top athletes across various disciplines and sports.
Trainers
Sidharth Uniyal
aameen goyal
Get stronger, be more explosive, run faster, become more functional and mobile with improved body posture and coordination.
Ready  to take action?
yes let's go!
Gain Lean muscle
Lose Fat
Unlock functional potential
Our Impact
0%
Client Attrition
350+
Atheletes Impacted
600+
Knees Fixed
900+
Happy Clients
Real Granimals real stories
I began 2022 with pain in my lower back, shoulder, and ankle. Granimals were then introduced to me. I participated in a load and progression program with them for 3 months. I started squatting 80 kg in September, increased to 95 kg in November, and finished 2022 stronger than ever by squatting 100 kg and joining the 100 kg club without experiencing any pain. Overall, Granimals have helped me become fitter mentally and physically
Neihal Dogra
Fitness Enthusiast
I have a job that requires me to sit for long hours and I was looking for someone that could help me gain great results in a short duration during the day. The Granimals content, videos and custom plan are well defined with ample variation from beginner to advanced! Few of my friends have already joined Granimals based on my recommendation, and I highly recommend them to all the fitness maniacs out there!
Shruti Joshi
Fitness Enthusiast
Although I've been fascinated by various types of training routines yet I always end up doing the same 1 or 2 kinds of static workouts. Functional fitness has always been my goal and ever since I've joined Granimals, I feel like I have constantly improved, and evolved as a person They've provided me with customised plans which help in breaking the monotonous patterns and push me to bring out my best - mentally and physically
Jeevesh Saini
Fitness Enthusiast
This was by far the most fun I have had working out and following a program. Over the past few months I was struggling to lose weight but with Granimals I was not only able to lose weight, but also gained strength, improved mobility, and core strength.
Tavleen Kaur
Fitness Enthusiast
Ready to get started with Granimals
yes let's go!
A S&C trainer with years of expertise and proven track record.
Program tailor-made to help your Performance on the field, backed by latest science & research, and powered by our unique Frameworks.
Sessions focused on all aspects of Athleticism for eg. (Strength, Power, Speed, Agility, Stamina, etc)
Weekly feedback and check-in calls to monitor your progress.
Our unique Client Delivery, that puts you first. Granimals is not just a Rehab service, we’re here to guide you emotionally and mentally through this testing time because we know how it feels.
Get Started
FAQs

What is Granimals?

Granimals is a platform by ex-athletes who suffered multiple injuries due to the poor strength and conditioning and injury rehabilitation infrastructure in India, so they decided to start Granimals to prevent people from going through what they did. Granimals means a greater animal which makes us a mindset led rehab and fitness company.

How can I enrol to be a Granimal?

Step 1 - Once you fill out the form or DM us on Instagram our experts will schedule a call with you 
Step 2 - After the call you'll be asked to complete the onboarding process - sharing reports, making payments etc.
‍Step 3 - Next our expert trainers will hop on an assessment call with you to build your case load
‍Step 4 - You'll receive your customized workout plan. Now you have to put in the work to earn the right to call yourself a Granimal

When will I receive my plans?

Once you fill the form a personal coach is assigned to you, to understand the case. After you pay your personal coach will create a plan within 48 - 72 hours based on your requirements & current condition.

Who are the coaches?

Granimals has a team of certified expert Physios and S&C coaches who are assigned to our clients based on their specialized needs. All our client loads are reviewed and constantly monitored by the founders as well.

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contact@granimals.in
+ 91 8054452535
HNo 632, Sector 12-A, Panchkula, Haryana 134112
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